Sophie Benge

2016

INSPIRED LIFE RETREAT

WITH COCO ANN GALIS AND PAOLA FERETTI JOHNSON

ZAKYNTHOS, GREECE. SEPTEMBER 27th - OCTOBER 2nd 2016

We are way more powerful than we think we are.

Our potential to change lies within who we are more than what we do.

We can transform.

Dive into five days of sensory experience at a Greek Island villa to create meaningful change in all facets of your life.

In the hands of two loving experts explore practices rooted in knowledge, yet made accessible, playful and relevant to you.

YOGA::::FELDENKRAIS::::DANCE::::MEDITATION::::ART::::JOURNALING::::SHAMANISM

contact sophie@sophiebenge.com for more details

Full Details





 

MUD, MINERAL BATHS AND LUNCH AT BREZHNEV'S DACHA

LATVIA, SEPTEMBER 15th-18th 2016

Enjoy four days of wellbeing and culture on the Baltic Coast and Riga, where you will enjoy banya rituals at a boutique hotel spa and baths, mud and mineral inhalations at a former Soviet sanatorium on the 30km stretch of sandy beach at Jurmala. You will tour the Secessionist capital of the Baltics, eat local, organic and gourmet meals and pick wild mushrooms. You will experience wellbeing treatments that are unusual yet pack a punch!

Contact sophie@sophiebenge.com for full details.