Sophie Benge

sophie

This page is about wellbeing specialist Sophie Benge

AGEING GRACEFULLY - A RETREAT FOR WOMEN OVER 40

NOVEMBER 28 - DECEMBER 1 2019

GOODNESTONE PARK, KENT

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ME

I've been in health, beauty and wellbeing for 20 years. I consult for spas, brands and practitioners all over the world. I'm an international journalist, author and copywriter. I curate Ageing Gracefully retreats and workshops.

From 'product junkie' in love with luxe to the discipline of detox denial, a believer in nature's ability to heal and new technologies for positive ageing; stunned by the transformative power of the human energy system - and ancient systems of medicine. And a sucker for a salon blow dry and wrinkle-reducing cream......

I'm passionate about it all....... experienced it, written about it and advised on it. And share it with you.

AS A GLOBAL WELLNESS EXPERT, I OFFER:

Advisory 

Creating content and concepts, connecting people, places, products and practitioners.

‘Ageing Gracefully’ Workshops and Retreats

To deepen understanding of our bodies and relationship with life in the run-up and during our menopausal years.

Writing and Editing

Website, marketing materials, translating from scientific to consumer copy.

Journalism and Editorial

Books; articles for international publications.

Tours

To out-of-the-way places in central and eastern Europe.

Mud

For spas and home use.