sophiebenge

So many feel-good hormones are released simply by lovingly touching and stroking our skin. In this short film, and accompanying notes, I invite you to lovingly massage your breasts. I explain how they benefit from circulation and how we benefit from a little self-care ritual that binds our physical and emotional selves. I hope you enjoy it. (If you have any concerns about your breasts, please consult your doctor, I'm not medically qualified).