Introducing Ageing Gracefully, my Programme that supports the confidence and wellbeing in midlife working women. It helps you engage with your innate wisdom and enjoy more vitality and purpose than you ever imagined.
In our age of health 'shots', my current favourite is relatively new to wellbeing-speak. Yet JAMU is as old as the palaces from whence it hails. What's more, its 'marigold' colour is a welcome change from 'do-good green.'