In our age of health 'shots', my current favourite is relatively new to wellbeing-speak. Yet JAMU is as old as the palaces from whence it hails. What's more, its 'marigold' colour is a welcome change from 'do-good green.'
The Ageing Gracefully Programme supports confidence and wellbeing in midlife working women. It combines correct information with a jewel box of inspiration to make women feel good about themselves, so we can be the best version of ourselves, for ourselves and for those around us.