Sophie Recommends2020-05-29T13:56:12+00:00

Sophie Recommends

YOU ARE WHAT YOU DRINK : TRY JAMU 365

In our age of health 'shots', my current favourite is relatively new to wellbeing-speak. Yet JAMU is as old as the palaces from whence it hails. What's more, its 'marigold' colour is a welcome change from 'do-good green.'

WHAT IS THE AGEING GRACEFULLY PROGRAMME?

The Ageing Gracefully Programme supports confidence and wellbeing in midlife working women. It combines correct information with a jewel box of inspiration to make women feel good about themselves, so we can be the best version of ourselves, for ourselves and for those around us.

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