Would you like to brim with confidence? Radiate? Enjoy better sex? You can. So easily.
Courses, workshops, retreats and conversations to restore your power and pleasure in midlife.
Are you a midlife woman with a growing sense of invisibility and drop in libido?
Perhaps you:
Lack confidence
Feel anxious
Feel invisible
Think negatively
Detach from your body
Avoid sex
All this can change!
Embodied journeys to make you feel good about yourself
When you take time to connect with your body, using breath, movement, sound, touch, awareness ... you start to shift patterns of behaviour and clear blocks, conscious and subconscious.
The process is fun. Results are quick. The investment is never lost. Best of all, it's already in you.
I help you awaken.
Does this resonate?
'Sophie was ahead of her time with her retreats for midlife women. The depth of her work, accessible approach and intimate space she creates are exactly what women are seeking.'
Victoria Fuller and Caroline Slyger Jones, Partners at Queen of Retreats.
I'm on a mission to redefine midlife, one sensual step at a time
If your sense of self and your sex drive are not what they were, you have the power to change.
I'm a menopausal mother who's known what 'lack' feels like. But I also know that when we awaken our sensuality, we release our own source of power and pleasure.
My personal journey and long wellness career come together in embodied journeys that help midlife women - YOU - feel good about yourself.
“Amazing experience, exceeded all my expectations.”
Sarah
“This gave me far more than I thought. You hit the nail on the head.”
Lucy
“I have a different light. My spirit is smiling and I feel recharged.”
Isabella
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