Detach from your body
All this can change!
When you take time to connect with your body, using breath, movement, sound, touch, awareness ... you start to shift patterns of behaviour and clear blocks, conscious and subconscious.
The process is fun. Results are quick. The investment is never lost. Best of all, it's already in you.
I help you awaken.
Does this resonate?
'Sophie was ahead of her time with her retreats for midlife women. The depth of her work, accessible approach and intimate space she creates are exactly what women are seeking.'
Victoria Fuller and Caroline Slyger Jones, Partners at Queen of Retreats.
“Amazing experience, exceeded all my expectations.”Sarah
“This gave me far more than I thought. You hit the nail on the head.”Lucy
“I have a different light. My spirit is smiling and I feel recharged.”Isabella