ALL THIS CAN CHANGE!
When you take time to connect with your body, using breath, movement, sound, touch, awareness ... you start to shift patterns of behaviour and clear blocks, conscious and subconscious.
The process is fun. Results are quick. The investment is never lost. Best of all, it's already in you.
I help you awaken.
Does this resonate?
AWAKEN - Downloadable Course
8 video modules, over two hours of content, practices, inspiration and written resources, to guide you to love, trust and listen to your body ... to wake up your sensual aliveness and feed your feminine self.
AWAKEN and 1:2:1
8 video modules, over two hours of content, practices, inspiration and written resources, to guide you to love, trust and listen to your body ... to wake up your sensual aliveness and feed your feminine self. And a 1:2:1 session with me.
Two private sessions with me and a month of on-tap support, my recommendations for midlife concerns and personal referrals to my specially-chosen experts.
Awaken the Feminine Retreat, Euphoria, Greece
Deep self-acceptance comes when we nurture our feminine nature. Explore this beautiful path with Cristina Chandika Ma and me at Euphoria Retreat, Greece. NOVEMBER 12-17, 2022
'Sophie was ahead of her time with her retreats for midlife women. The depth of her work, accessible approach and intimate space she creates are exactly what women are seeking.'
Victoria Fuller and Caroline Slyger Jones, Partners at Queen of Retreats.
“ A world of respect for this wonderful work to empower and support women! You continue to be a force for good and healing Sophie! .”Kim
“I have much compassion and care for the way you are being so tender and honest about yourself and this subject.”Nicola
“I have a different light. My spirit is smiling and I feel recharged.”Audrei